Vasoactive Amine
6 ingredients tagged "Vasoactive Amine" — how they affect digestion, energy, sleep, and mood.
- Dried Shrimp Dried shrimp is a shelf-stable seafood product made by sun-drying or heat-drying small shrimp, commonly used in Asian cuisines. It is a concentrated source of protein, sodium, and the vasoactive amine histamine.
- Fish Sauce Fish sauce is a fermented condiment made from salted anchovies and salt, used primarily in Southeast Asian cuisine. It is very high in sodium and contains bioactive compounds from fermentation, including free amino acids and umami-active glutamates.
- Octopus Octopus is a cephalopod mollusk widely consumed as seafood, providing high-quality protein, vitamin B12, selenium, and copper. It is a common mollusk allergen whose presence must be declared on food labels under FDA regulations, though molluscan shellfish are not classified as major food allergens under FALCPA. Octopus warrants careful storage to prevent histamine accumulation during spoilage.
- Sauerkraut Sauerkraut is fermented cabbage containing live lactic acid bacteria and bioactive compounds from the fermentation process. It is a source of probiotics, vitamin K, and vitamin C, with studied effects on digestive and immune function.
- Soy Sauce Soy sauce is a fermented condiment made from soybeans, wheat, salt, and koji mold, commonly used in Asian cuisines. It is high in sodium and contains compounds from fermentation including free amino acids and vasoactive amines such as histamine.
- Tyramine-Rich Foods A biogenic amine in aged cheese, cured meats, fermented soy, beer, and wine — a well-documented migraine trigger and a serious interaction with MAOI antidepressants.
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