Thickeners
2 ingredients tagged "Thickeners" — how they affect digestion, energy, sleep, and mood.
- Agar Agar Agar agar is a plant-based gelling agent made from red seaweed. It is a non-digestible dietary fiber, can have a mild laxative effect at higher supplemental doses, and is widely used as a vegan alternative to gelatin.
- Gelatin Gelatin is a flavorless, colorless protein derived from the partial hydrolysis of collagen found in animal bones, skin, and connective tissue. It is commonly used as a gelling, thickening, and stabilizing agent in food and supplements.
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