Migraine Trigger

2 ingredients tagged "Migraine Trigger" — how they affect digestion, energy, sleep, and mood.

Soy Sauce Soy sauce is a fermented condiment made from soybeans, wheat, salt, and koji mold, commonly used in Asian cuisines. It is high in sodium and contains compounds from fermentation including free amino acids and vasoactive amines such as histamine.
Tyramine-Rich Foods A biogenic amine in aged cheese, cured meats, fermented soy, beer, and wine — a well-documented migraine trigger and a serious interaction with MAOI antidepressants.

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